Sunrise and sunset in Myanmar today

04:58:13
Friday, October 30, 2026
Sunrise: 06:05Sunset: 17:32Day: 11h 26min Reference: Naypyidaw

Today, Friday, October 30, 2026, the Sun rises at 06:05 and sets at 17:32 in Myanmar (local time, based on Naypyidaw). That gives 11h 26min of daylight, with solar noon at 11:49.

The Sun today

It's nighttime now Sunrise in 1h 7min.

Sunrise06:05
Solar noon11:49
Sunset17:32
Day length11h 26min

Compared with yesterday, today is 1min 0s shorter, and tomorrow will be 58s shorter than today: days are getting shorter.

Today's timeline: twilight, sunrise and sunset

Today's local times
EventTime
Astronomical twilight begins (Sun 18° below the horizon)04:51
Nautical twilight begins (12° below)05:17
Civil twilight begins (6° below)05:43
Sunrise06:05
Solar noon11:49
Sunset17:32
Civil twilight ends17:55
Nautical twilight ends18:21
Astronomical twilight ends18:47

Dawn and dusk are not instant. Today in Myanmar, civil twilight begins 23 minutes before sunrise, so it is already light enough to walk outdoors at 05:43, and it fades about 23 minutes after sunset. Close to the tropics twilight is short, because the Sun sinks almost vertically. Photographers often plan around the hour after sunrise and the hour before sunset, when the light is warm and soft, and drivers, cyclists and runners can use these times to know when to switch on lights.

Next 14 days

Sunrise and sunset in Myanmar over the next 14 days
DateSunriseSunsetSolar noonLengthChange
Fri, Oct 3006:0517:32 11:4911h 26min -1min 0s
Sat, Oct 3106:0617:32 11:4911h 25min -58s
Sun, Nov 106:0617:31 11:4911h 24min -58s
Mon, Nov 206:0717:31 11:4911h 23min -58s
Tue, Nov 306:0717:30 11:4911h 22min -57s
Wed, Nov 406:0817:30 11:4911h 22min -57s
Thu, Nov 506:0817:29 11:4911h 21min -56s
Fri, Nov 606:0917:29 11:4911h 20min -55s
Sat, Nov 706:0917:28 11:4911h 19min -55s
Sun, Nov 806:1017:28 11:4911h 18min -54s
Mon, Nov 906:1017:28 11:4911h 17min -53s
Tue, Nov 1006:1117:27 11:4911h 16min -53s
Wed, Nov 1106:1117:27 11:4911h 15min -51s
Thu, Nov 1206:1217:27 11:4911h 14min -52s

How daylight changes through the year in Myanmar

The longest day of 2026 is June 21, with 13h 19min of daylight, and the shortest is December 21, with 10h 56min: a seasonal swing of 2h 23min. The earliest sunrise is at 05:25 (June 5) and the latest at 06:43 (January 14); the earliest sunset is at 17:25 (November 17) and the latest at 18:48 (June 25). At this latitude the change is clear but moderate, and summer, with the longest days, falls around June.

Monthly table: October 2026

Sunrise and sunset in Myanmar, October
DateSunriseSunsetLengthCivil twilight
Thu, Oct 105:5617:54 11h 57min 05:34 – 18:16
Fri, Oct 205:5617:53 11h 56min 05:34 – 18:15
Sat, Oct 305:5617:52 11h 55min 05:34 – 18:14
Sun, Oct 405:5717:51 11h 54min 05:35 – 18:13
Mon, Oct 505:5717:50 11h 53min 05:35 – 18:12
Tue, Oct 605:5717:49 11h 52min 05:35 – 18:11
Wed, Oct 705:5717:49 11h 51min 05:35 – 18:11
Thu, Oct 805:5817:48 11h 50min 05:36 – 18:10
Fri, Oct 905:5817:47 11h 48min 05:36 – 18:09
Sat, Oct 1005:5817:46 11h 47min 05:36 – 18:08
Sun, Oct 1105:5917:45 11h 46min 05:36 – 18:07
Mon, Oct 1205:5917:44 11h 45min 05:37 – 18:07
Tue, Oct 1305:5917:44 11h 44min 05:37 – 18:06
Wed, Oct 1405:5917:43 11h 43min 05:37 – 18:05
Thu, Oct 1506:0017:42 11h 42min 05:38 – 18:04
Fri, Oct 1606:0017:41 11h 41min 05:38 – 18:03
Sat, Oct 1706:0017:41 11h 40min 05:38 – 18:03
Sun, Oct 1806:0117:40 11h 39min 05:38 – 18:02
Mon, Oct 1906:0117:39 11h 38min 05:39 – 18:01
Tue, Oct 2006:0117:38 11h 37min 05:39 – 18:01
Wed, Oct 2106:0217:38 11h 35min 05:39 – 18:00
Thu, Oct 2206:0217:37 11h 34min 05:40 – 17:59
Fri, Oct 2306:0217:36 11h 33min 05:40 – 17:59
Sat, Oct 2406:0317:36 11h 32min 05:40 – 17:58
Sun, Oct 2506:0317:35 11h 31min 05:41 – 17:57
Mon, Oct 2606:0417:34 11h 30min 05:41 – 17:57
Tue, Oct 2706:0417:34 11h 29min 05:42 – 17:56
Wed, Oct 2806:0417:33 11h 28min 05:42 – 17:56
Thu, Oct 2906:0517:33 11h 27min 05:42 – 17:55
Fri, Oct 3006:0517:32 11h 26min 05:43 – 17:55
Sat, Oct 3106:0617:32 11h 25min 05:43 – 17:54

Where these times come from

All times are calculated astronomically for Naypyidaw (19.76° N, 96.08° E) and shown in the local time zone (Asia/Yangon, UTC+6:30). Sunrise and sunset refer to the moment the upper edge of the Sun touches the horizon, already counting atmospheric refraction. They refer to the reference city; other cities in Myanmar differ by a few minutes for every degree of longitude (about 4 minutes per degree) and by their latitude. In countries that span several time zones, the local clock times can differ a lot. Values are accurate to within about a minute.

See also

Other places

Coordinates used: 19.76° N, 96.08° E

Frequently asked questions

What time does the sun rise and set today in Myanmar?

Today (October 30) the Sun rises at 06:05 and sets at 17:32 in Myanmar, local time (reference: Naypyidaw). Solar noon, when the Sun is highest, is at 11:49.

How long is the day today in Myanmar?

Today has 11h 26min of daylight between sunrise and sunset. Tomorrow will be 58s shorter than today.

What are the longest and shortest days of the year in Myanmar?

In 2026 the longest day is June 21 with 13h 19min of daylight, and the shortest is December 21 with 10h 56min. The difference between them is 2h 23min.

When does it start getting light and dark in Myanmar?

Civil twilight, when there is enough light to see outdoors without lamps, starts at 05:43 and ends at 17:55. The sky is fully dark only after astronomical twilight ends, at 18:47.

Do these times apply to every city in Myanmar?

They are calculated for Naypyidaw, the reference city. Other cities in Myanmar differ by about 4 minutes per degree of longitude, plus the effect of latitude and, in countries with several time zones, of the time zone itself.

Why does day length vary moderately in Myanmar?

Because the Earth's axis is tilted by about 23.4° and the seasonal swing in daylight grows with latitude. The latitude here is 19.76° N, a mid-latitude region with well-defined seasons but no extremes.